WHO SHOULD USE A PERSONAL TRAINER?

Almost anyone, at any fitness level can benefit from using a Personal Trainer. If you are just starting to work out, or have been working out consistently without reaching your goals, partnering up with a Blairwood Personal Trainer is a great step.


BENEFITS OF USING A PERSONAL TRAINER

Our Personal Trainers will help you:

  1. Review your current fitness level and workout program

  2. Identify your goals

  3. Create a fitness plan that includes effective workouts

  4. Teach you how to lift and do exercises properly

  5. Challenge you to be consistent and to work harder and be accountable

  6. Motivate you to exercise 


ONE-ON-ONE OR SMALL GROUP TRAINING

You can choose to work one-on-one with a trainer, or join one of our small group training classes, depending upon your goals and how you like to workout. We recommend starting with one of our Personal Fitness Evaluations to identify the best options for you.


Blairwood Small Group Personal Training Groups:

  1. LIFT with Cynthia Williams - LEARN MORE >

  2. Sports Performance Training (summer)

  3. Triathlon Training Team (winter to summer)

  4. Masters Swim Team (year-round) - LEARN MORE >

• Kids Boot Camp (summer)


PERSONAL SUCCESS SESSION
If you are a Full/Fitness Member, you are eligible to receive a FREE Personal Success Session by one of our top-rated professional fitness instructors. Evaluations are by appointment only. To schedule, contact Mike Boccieri, Blairwood Fitness Director. Learn more >

CALL 502-426-8820 or EMAIL MIKE BOCCIERI  



OUR PERSONAL TRAINERS

PERSONAL TRAINING

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CHRISTIN POOLE

Personal Trainer

Group Exercise Director

MIKE BOCCIERI

Fitness Director

Personal Trainer

KELLY FRANTZ

Personal Trainer

RYAN BEYER

Personal Trainer

Group Exercise Instructor

REBECCA WINE

Personal Trainer

Group Exercise Instructor

LAUREN BEYER

Personal Trainer

CODY EUBANK

Personal Trainer

ANGELA DWIRE

Personal Trainer

Group Exercise Instructor

DUANE BREWER

Personal Trainer

NICK SEBAUGH

Personal Trainer

PERSONAL TRAINING