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We are now part of Genesis Health Clubs.
Vist GENESIS BLAIRWOOD website > Visit GENESIS LTC website >
PERSONAL SUCCESS SESSION
Full Members and Fitness Members are offered a complimentary Personal Success Session. In your success session you can:
• Set personal fitness goals
• Learn how to properly use cardio & strength equipment
• Lean how all of Blairwood's programs & services can lead to your success
• Properly assess your current fitness level
• Build a customized program for cardio conditioning, resistance training, and nutritional support
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