POWER

SMALL GROUP MONTHLY TRAINING PROGRAM FOR WOMEN

with Taylor Ekman

MONDAYS & WEDNESDAYS at 6:00am and 8:30am

TUESDAYS at 5:30pm

Small group personal training built to empower women with the skills, knowlege, and motivation to help achieve their overall health and fitness goals. $115/month includes UNLIMITED CLASSES, aerobic exercise, strength training, teamwork, and more!

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ABOUT TAYLOR

Education: B.S. Nutritional Sciences North Carolina State University

Experience: 10 years in training & nutritional education

Specialties: Overall health & wellness, weight loss, cardiovascular health, women's health, nutritional health, group training, interval training, hip-hop dance, all age ranges.